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    Wednesday
    Apr082015

    15 Of The Hardest Push-Ups To Complete

    Wednesday
    Apr082015

    Hybrid Leg Workout (Calisthenics + Weights)

    Wednesday
    Apr082015

    Creative Chest and Tricep Workout

    Wednesday
    Mar042015

    Train With A Purpose : Find a Bar Community

    Just wanted to encourage you guys to find a community of people to workout with. If you can't find one, then start one! I promise it'll be worth it. Nothing better than working out with a group of people cheering each other on.

    Tuesday
    Mar032015

    100 #PullUpsForBrett

    This is video was made in support of Marine Staff Sergeant Brett Kerkhof. He was recently diagnosed with a rare liver cancer called Fibrolamellar Heptacellular Carcinm. Complete the challenge and upload your video to Youtube or Facebook and remember to use the hashtag #pullupsforBrett